

“Jessica Frew is a truth-teller and a powerhouse on any stage. She cuts through the noise with bold, no-nonsense insight that helps leaders reclaim the parts of themselves buried under expectations and shoulds. I’ve had the honor of working alongside Jessica, and she doesn’t just teach clarity, she walks people back to themselves. Her work is a reckoning, and her impact is undeniable.”
- Nicole Walters
NYT Bestselling Author, TV Personality, and CEO of Inherit Learning Company

Jessica Frew is not a typical keynote speaker.
Through real-world coaching experience with founders and leaders, Jessica delivers a direct, no-BS message on bold decision-making that resonates deeply with modern teams.
Jessica is best known for helping high-achieving women reconnect with their own knowing so they can make clear, confident decisions: in their business and in their personal life. You will equip your audience with practical tools to cut through people-pleasing and overthinking, and to decide and act without second-guessing.

Leveraging years of experience coaching founders and high-achieving women through their biggest decisions, Jessica Frew is a trusted decision-making coach.
She helps female founders, executives, and ambitious entrepreneurs navigate complex choices with confidence and speed, whether it's pivoting a business model or deciding whether a relationship still belongs in their life.
Jessica's focus is on cutting through noise, eliminating decision fatigue, and equipping you with frameworks for confident, high-impact action.

Jessica Frew is the author of Shove Your Shoulds.
Through actionable strategies, deeply personal stories, and practical frameworks, Jessica writes to help readers break through decision fatigue, quiet the "shoulds" running their life, and step confidently into self stewardship, at work and at home.

Jessica Frew's own reckoning with the "shoulds" running her life changed the trajectory of her career and became the foundation of everything she teaches today.
As a leadership keynote speaker and decision-making coach, Jessica shows leaders exactly how to cut through noise, silence people-pleasing, and build a culture where people trust their own judgment, so they can make faster, clearer, confident decisions, so there are less bottle necks in your business and no one ends up in burn out.
“Jessica is a powerhouse on stage, equal parts sunshine and straight talk. She motivates, challenges, and connects with her audience in a way that makes every word land. Our group was hanging on her every sentence and left both inspired and empowered. Any organization lucky enough to have her speak will be asking when she can come back!”
Cameron Normand
Founder of Step Family Solutions
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